15 Minute EXPRESS REBOUNDER BOOST
Follicular Phase - Begins directly after your period, lasts for 7-10 days.
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15m
If you are looking to elevate your results, this workout is for you. Express, effective and not a moment wasted. Enhance cardio fitness, boost metabolism, lymphatic flow and reduce toxins. This low impact, easy on the joints workout is designed to create lean definition throughout the body, reduce stress and bring a whole lot of renewed joy into your busiest days. Let me know how you go xoxo
PROPS
Rebounder
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