17 Minute Express REBOUNDER BOOST
Follicular Phase - Begins directly after your period, lasts for 7-10 days.
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17m
This express rebounder class is designed to condition, tone and tighten your entire body to the energy, beats and magic of Michael Jackson's music. Add this class to any of your favourite Rhythmic Pilates flows to intensify and fast track your results, enhance cardiovascular fitness and boost your lymphatic system. Find renewed energy, reduced stress and a level of joy only bouncing can truly bring. See you in class. Drop a comment below to lmk how you go xoxo
PROPS
Rebounder
Up Next in Follicular Phase - Begins directly after your period, lasts for 7-10 days.
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