27 Minute REBOUNDER X EVENT READY ARMS
Follicular Phase - Begins directly after your period, lasts for 7-10 days.
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27m
Alternate between the Force of Gravity on the Rebounder and Light Weights on an Unstable Surface to Create those Event Ready Arms. Dynamic Pilates & Barre Inspired Sequences are designed to Create Lean Definition and achieve those Dancer Esque Arms. Enjoy all the benefits of a Total Body Rebounder Workout as we Tone, Tighten and Rejuvenate the Fascial System. I hope you love this one xoxo
PROPS
Rebounder
Light Hand Weights (1-1.5kg)
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