24 Minute Barre Burn - Hips, Outer Thighs, Side Body
Ovulatory Phase - Lasts around 3-4 days
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24m
All the Barre Moves designed to Redefine the Side Body, Trim, Tone and Tighten the Outer Thighs, Hips and Booty. All you need is a High Back Chair or Bar Stool to get your Groove on, Feel the Burn and Return to the Very Best Version of You. Music on. Hope you love it xoxo
Props: Sturdy High Back Chair, Counter Top or Bar Stool.
Option to add light ankle weights to Intensify.
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